Great for All Diets Including Weight Watchers, South Beach and Atkins! Just Add Water! Zero Glycemic Impact Sweeteners 150 Calories 5 g Fiber 3 g TruCarbs 24 g Protein Sugar-Free Gluten FreeChocoRite Protein Shake Mix is a premium easy-mixing shake mix designed to help serious dieters lose weight fast. ChocoRite Protein Shakes provide a high 24 grams of the highest quality protein (Whey Protein Isolate - 90% pure) in every shake. It helps flush the fat out through the inclusion of 5 grams of quality fiber. ChocoRite's fat source is superior as well. It is comprised of medium chain triglycerides (MCT's), which new science has shown to increase energy and actually burn fat. These fat calories burn as fuel instead of being stored as fat as other fat sources tend to do.ChocoRite Protein Shake Mix also contains a superior natural prebiotic fiber called Isomalto-Oligosaccharide (IMO). IMO feeds the good bacteria in the stomach small intestine and colon. Because it metabolizes to Short Chain Fatty Acids, it digests much shower eliminating the gas and discomfort associated with other fiber sources. Other benefits include: Improves mineral absorption Promotes a healthy digestive system Increases the level of good bacteria Strengthens the immune system