It's very important for you to properly elevate your guitar whether performing on stage or practicing at home. Not playing in the right position could cause serious damage to your hands and who really wants that? With the K& M footrest you can get the support you need. A sturdy steel footrest with non-skid ribbed rubber top. It's height adjustable and folds flat for convenient storage in a case or gig bag. Height 4-1/2"-8" (114 mm - 203 mm) weight 1 lb. 3-year manufacturer's warranty.