The story of spelt goes back over 9 000 years but only recently has this marvelous little grain s unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads cakes cereals side dishes--and it is a gluten-free nutrient-rich alternative to wheat. In The Spelt Cookbook Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful ingredients including Old-World Buttermilk Waffles White Bean Chili with Elbows and Hazelnut Granola. Whether you are looking for a wheat alternative or simply want to mix up your mealtime routine The Spelt Cookbook is the only guide you ll need to the delicious world of spelt cookery.