Toasted Sesame Oil for Any Recipe Cookwell Toasted Sesame Oil has a smooth and rich flavor profile perfect for enhancing everyday cooking. Made from all-natural, cold-extracted sesame seeds, this sesame oil is relatively high in both polyunsaturated and monounsaturated fats, rich in omega-6, and naturally free of cholesterol, trans fats, sodium, and carbohydrates. A great alternative to butter and vegetable oil, Cookwell Toasted Sesame Oil is perfect for making dips, topping vegetables, adding to pasta, using in stir-fries, making salad dressings, and so much more.