Vanguard Quest M49 shooting monopod helps you handle the elements with a soft foam hand grip and anti-slip rubber feet. Weighing less than one pound and with a karabiner and hand strap it s great for travel. Its removable U-shaped yoke with rubber fins swivels 360 so you can make shots at every angle without repositioning the shooting stick. Remove the yoke and use its universal thread bolt with spotting scopes camcorders or cameras. Quick flip leg locks make height adjustment quick and easy.