Hashimoto s thyroiditis is an auto-immune condition that affects your thyroid gland which is responsible for controlling hormone levels in your body. Hashimoto s can lead to frustrating weight gain and can also drain your energy making it hard to maintain your quality of life. There is no official cure for Hashimoto s thyroiditis but many people with the condition have successfully alleviated symptoms through careful control of their diet. Regardless of whether your Hashimoto s is in its early or late stages and whether or not your doctor has prescribed you medication to cope with the disease changing what you eat can go a long way toward a symptom-free life. Armed with a bit of knowledge you too can heal your Hashimoto s successfully.Here is a preview of what you ll learn: The processes of the disorder and why thyroid health is so important to your overall wellness Which nutrients are key for those suffering from Hashimoto s thyroiditis Foods that can be a benefit in addressing the root causes of thyroid disorders Foods to cut out of your diet that will alleviate your symptoms An easy 4-step plan to re-setting your diet and working toward better health