Use the Equate Fast-Acting Dairy Digestive for preventive relief from diarrhea, gas and bloating that you may experience after eating foods containing dairy products. It comes in a convenient 60-count, offering plenty to last. Made with a natural enzyme, the fast-acting dairy digestive supplement works by breaking down milk sugar (lactose) and making dairy foods easier to digest. The pack contains 60 easy-to-swallow caplets that may be used by lactose-intolerant individuals aged four years and older. The dairy relief 9,000 FCC lactose units caplets are recommended for daily use. They're easy to swallow and start to work quickly for the user's convenience. This supplement will make a helpful addition to a daily vitamin regimen with its reliable blend of ingredients.