Product Description Nicorette 4mg Nicotine Gum to Help Quit Smoking is a stop smoking aid that helps you control your nicotine intake while enjoying the pleasant relief of chewing to help make quitting easier. This smoking cessation gum is specially formulated to slowly deliver nicotine and features patented dual-coated technology that locks in flavor, providing a bold taste experience as it calms the cravings, anxiety, frustration, irritability and restlessness associated with quitting smoking. Portable and easy to take, this 4 mg flavored nicotine gum is the right choice as your nicotine replacement therapy if you smoke your first cigarette within 3 minutes of waking up. To improve your chances of success, chew at least nine pieces of this fruit gum per day for the first six weeks of a 12-week quit program with behavioral support. For intense and frequent cravings, take an extra piece within the hour, but don't chew more than 24 pieces of this flavored gum per day. Chew 1 piece every 1-2 hours. Start stopping with Nicorette Nicotine Gum, a stop smoking aid.