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The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (Paperback)

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Product info

Product Name
The Trauma and Adversity Workbook for Teens : Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (Paperback)
Product Description

Teens who experience toxic stress—strong frequent and prolonged adversity such as family illness or economic hardships neglect and abuse—grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness neuroplasticity and emotion regulation.

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Oldest Price
$18.22
Highest Price
$19.95
Lowest Price
$14.22
Last updated
December 6, 2024

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