If you re a Black woman who wants to tap into affirmations Oludara Adeeyo s prompt-filled journal is the one for you. -- Wondermind Black women are powerful brilliant and brave and it s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves. In a world that perpetuates negative stereotypes about Black women it s more important than ever to affirm Black women for their power brilliance and bravery. With Affirmations for Black Women: A Journal Black women will find more than 100 affirmations from their emotional mental and physical wellbeing to the practical professional and social aspects of their lives. You ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir to build up your confidence to build a self-care practice and much more. You ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve. Best of all you ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal you ll celebrate being a Black woman affirm your talent and worth and bring your dreams to fruition.