With only 90 calories, The Smart Baking Company's chocolate chip smart muffins are a delicious and healthy morning option. They are gluten-free, non-GMO, diabetic and keto-friendly. The blend of flax, oat fiber and corn fiber in these low-calorie muffins provides 12 grams of fiber per serving, which aids digestion and keeps you feeling full. Flax meal contains omega-3 fatty acids, which are beneficial to heart health, as well as lignans, which are antioxidants. The Smart Baking Company uses easily digestible whey isolate and eggs to provide 9 grams of protein. Other ingredients include olive oil, pumpkin puree, sugar-free chocolate chips, spices, herbs, stevia extract and citric acid. These gluten-free muffins also contain vitamin D, calcium, iron and potassium. If you aren't going to eat the Smartmuf'n right away, keep them frozen. Thaw them at room temperature or in the microwave for 30 seconds after removing them from the freezer. Each box contains three sugar-free muffins. Smart Baking Company Gluten-Free Keto-Friendly Chocolate Chip Smart Muffin, 2X 3Pack: