PREMIUM QUALITY – Low carb, low calorie, delicious, wholesome, convenient soft pita pocket. Buy direct from '' for guaranteed freshness, customer service and quick shipping. NUTRITIONAL FACTS – Made with Whole Oats & Flax each pita is only 90 calorie, contains 6g of Fiber, 7g of Protein and 8 net carbs. DELICIOUS & VERSATILE – We "Reinvented" the Pita! The square shape makes them convenient, durable and easy to stuff. SHELF LIFE - Smart Pockets will arrive with approx. 10 days shelf life. Unopened packages can be frozen for up to 8 months. Thaw frozen packages for 2-3 hours. WHAT’S INCLUDED – Includes 3 packages, 6 Pitas Per Package, 18 Pitas total.