Tibetan Bowl Singing Bowl Decorative-wall-dishes Home Decoration Decorative Wall Dishes Tibetan Singing Bowl Product Description: Material: Metal Wood Cushion Theme: Music Size: 8-12.5cm / 3.14 -4.92 Regional Feature: India Features: * Great For Yoga Meditation Healing and Gift. * Creates a beautiful peaceful calming & relaxing sound when tapped or played around the rim. Perfect for when you want time to yourself to relax or meditate. * Singing bowls are used during Prayer Yoga practices and Meditation for generating positive energy. These singing Singing Bowls generate harmonic sound for sound therapy and chakra healing. They are also used to reduce stress initiate healing and induce tranquil silence. * Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation creative thinking and intuitive messages. * The Meditation Bowl Set fits in the palm of your hand looks great on your desk or shelf and adds a fun and harmonious flavor to your decor. * Each set includes : Meditation Bowl Wooden Mallet. Package Includes: 1 x Meditation bowl 1 x Mallet How to Use: 1. Place the bowl on the soft padded cushion. 2. With the mallet in one hand balance the bowl in place while holding the cushion in the other hand. 3. Gently tap the mallet to the outside and inside edges of the bowl or play it around the rim. 4. The resonant sounds & deep vibrations will fill and calm your soul.