Nature Made Melatonin 3mg is a Melatonin for sleep supplement designed to help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free these gluten free Melatonin supplements have no color added no artificial flavors no preservatives and are non habit forming. This Nature Made sleep supplement is specially formulated as a sleep aid for healthy adults to provide occasional sleep support. Adults take one Melatonin supplement tablet containing Melatonin 3 mg one hour before bedtime with water. Nature Made supplements are quality you can trust. USP has tested and verified ingredients potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements. WARNING: Do not use this product unless advised by a physician if you are pregnant attempting to become pregnant nursing taking any medications or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18 years.