Organic Whole Wheat Flour by Food to Live is obtained from grain, ground together with the shell. Organic Whole Wheat Flour contains larger particles, which are obtained after grinding. They retain all the useful components of the grain. Organic Whole Wheat Flour contains vitamins: C, E, B5, D, P. Microelements: iodine, selenium, copper, potassium, chromium, calcium. Such flour, as well as ordinary, of higher or first grade, can be used for making pancakes, pies, bread, and other baked goods. It has a pleasant yellowish tint, a denser structure, and a unique "bread" flavor.