Your little seeds will grow happily with the Jump Start 24-Watt T5 Grow Light System. Complete with a timer and adjustable fixture height you ll get the perfect amount of light to grow beautiful plants you can enjoy all year. This grow light system is ideal for seedlings cuttings flowers and house plants growing seedlings faster with 15 to 20 percent more lumens. The simple rope toggle clamp allows easy lamp height adjustment so you can position the light just where you want. Use the built-in timer for customized lighting with 12-hour on/off or 18-hour on/6-hour off options. When germinating the fixture can be kept inches away from the seeds. After sprouting keep the fixture 3 to 6 inches from the plant canopy. This seed starting light system includes a 6-foot cord 2-foot light stand and a 24-watt T5 high-output fixture and bulb so you can set up and get started in no time with the super-easy assembly.