One package of 160 pieces of Cinnamon Surge flavored Nicorette 4 mg Nicotine Gum to help stop smoking Packaging may vary Coated nicotine gum that helps you control nicotine intake and soothe cigarette cravings Stop smoking aid reduces cravings and withdrawal symptoms associated with quitting smoking as part of OTC nicotine replacement therapy Chewing gum made with a dual-coated technology that releases a burst of refreshing Cinnamon Surge flavor Nicotine replacement therapy for people who smoke their first cigarette within 30 minutes of waking up Convenient and portable stop smoking product that allows for a 2nd piece within the hour for strong or frequent cravings Chew one piece every one to two hours and at least nine pieces per day for first six weeks of the 12-week quit program with behavioral support