Heart Rate The fitness watch measure your heart rate every hour, but not continuous heart rate. Pedometer Automatically track steps and calorie consumption data. And you can check the data on the watch or app. Information Reminding After connection, the watch will receive phone’s message such as(SMS, twitter, whatsapp, facebook etc) and can hang up the call, check message on the watch. fitness tracker with blood pressure monitor smart watch BP activity tracker gold pink silver watch fitness tracker sleep minitor smart watch sleep tracker silver gold smartwatches luxury womens watch smart watch waterproof swimming fitness tracker IP67 activity tracker for women ladies silver gold Blood Pressure Equipped with blood pressure monitor, help you check and save the history date on app. When measure the BP, please put the hand at the same height as the heart that will be more accurate. Sleep Monitor Fitness tracker automatically records sleep time from 10pm to 8am and analyze the sleep quality. Waterproof Daily waterproof support washing hands. Not for hot water and sauna.