Description: 1. Handcrafted in Nepal: The high level of craftmanship shows on this bowl, which is made using traditional techniques by artisans in the foothills of the Himalayas. 2. Hearing the vibrations of the bowl can help put you in a relaxed state that calms you and reduces stress. 3. Whether you practice meditation, yoga, holistic healing, or work with Chakra or Reiki, this bowl deepens your connection, grounds you and provides an aesthetic boost to your visual and auditory surroundings. 4. You can easily play peaceful and mesmerizing tones on this unique Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing. 5. This bowl set is compact and can easily travel with you everywhere. Bring to yoga classes, the office or retreats. It is small enough to fit in the palm of your hand, yet sings with pure, layered tones. Specification: Item type: Tibetan singing bowl set Color: Golden Material: Bell metal (7 metals are cast according to the traditional formula) Size: Caliber: 8cm, 8.5cm, 9.5cm, 11cm, 12cm Origin: Nepal Applicable: Yoga, meditation, home decor Quantity: 1 set Note: - There might be little error of size for manual measurement. - Due to different lighting effect and monitor setting, actual items color may not exactly reflect color on pictures.