The Valor Fitness BD-6 Squat/Bench Press Rack is constructed of 2” x 2” 12-gauge steel for strength and durability and features 5 solid steel bar positions are welded for reinforced support to the body of the rack. Each measure 1” in diameter 4” in length and are 7.5” apart. Rubber end caps encase each foot of the base for stability and floor protection. This rack can be used as a solo rack for squats or in conjunction with a utility bench for bench press. Adjustable safety bar catches measure 10” in length are included in the event the lift cannot be completed. 6 adjustable positions ranging from 22.5” to 32”. Safety catches include 1/8” thick protective plastic on the top to prevent damage to barbells. Max weight load of 500lb.