Spectrum Naturals Organic Virgin Coconut Oil is beloved for its quality and versatility. In the kitchen, our coconut oil is a treasured, creamy ingredient used in baked goods and shallow pan frying. Our unrefined variety adds a true, coconut taste to any dish. Popularly used in plant-based cooking, this vegan ingredient is a great alternative to butter. Plus, with 9g of MCTs per serving, it's o perfect addition to any keto-friendly diet. Spectrum Naturals Organic Unrefined Virgin Coconut Oil, 14 fl oz: