Increase the intensity of your next workout with the CanDo The Cuff 20 Pack of Adjustable Ankle and Wrist Weights with Storage Rack. This 20-pack features color-coded Cuffs in different weights. The 20-pack includes pairs of 0.25 0.50 0.75 1 1.50 2 2.5 3 and 4-pound cuff weights. Constructed of durable easy-to-clean vinyl each Cuff features a long closure strap with durable hook and loop fasteners for a secure comfortable fit. In addition to adding resistance to your workouts the Cuff 20 Pack is a great option for physical therapy and strength training. Each Cuff weight has a grommet at the top making it easy for you to store the entire set on the included pegboard and rack. The storage rack comes with an open wire shelf on the bottom so you can keep all of your fitness accessories in one convenient place. Whether you are running biking dancing doing yoga or just going about your day the CanDo Adjustable Ankle and Wrist Weight Set is sure to be a great addition to your workout routine.