NotePro Daily Planner offers twin-wire binding and a hard lizard-like cover. Each two-page-per-day spread features appointment times from 7 AM to 8:30 PM a daily action list with check-off boxes for task completion and phone log undated daily planner on the left page and college-ruled blank page on the right. Planner also includes telephone/address pages a double-sided pocket 192 pages (96 sheets) and self-adhesive labels to customize index cover and spine. Recycled acid-free pages are printed with vegetable oil-based inks and made with recycled material. Forest Stewardship Council® (FSC®) certified - made from wood/paper that comes from forests managed to rigorous environmental and social standards supported by the world s leading conservation organizations. Leadership forestry - from forests or sourcing programs that meet specific environmental standards helping you support practices that better protect forests and the environment. Contains Recycled Content - See Specs for Details.