Fitness doesn t have to be boring. Kick yourself into gear with Everlast Professional MMA Muay Thai Martial Art Sports Foam Training Pad. Grab a partner and practice martial arts moves safely at home with this professional-grade training device. Safely block and protect yourself against kicks punches elbows and knees with dense multi-layered foam padding to absorb the impact. Use the adjustable hook and loop strap to quickly and securely fit then easily peel off when no longer in use. Ideal for beginners and experts alike this martial arts training pad ensures optimal safety during dangerous strength and skill-training techniques. Featuring an authentic Thai fighting design you ll feel like a real-life combat fighter. Crafted from premium durable synthetic leather your superior foam pad is guaranteed for long-lasting use. Channel your inner karate kid and stay fit with Everlast Professional MMA Muay Thai Martial Art Sports Foam Training Pad.