Add more fiber to your diet with Equate Fiber Pills. An alternative to fiber powders, it is just as effective and can be used to treat occasional constipation in both adults and kids as young as 12. These fiber therapy caplets come in a 140-count bottle and generally produce a bowel movement in 12 to 72 hours. Making the right health decisions can be challenging. With a complete range of products and simple solutions, Equate allows you to take care of your family with confidence.