Enjoy a Warm, Fresh Muffin in Only a Minute Kodiak Double Dark Chocolate Muffin Cup is meant for those who require nutrition, energy, and great taste as they take on the day. This muffin cup is crafted with 100% whole grains, dark chocolate, semisweet chocolate chips, and 10 grams of protein per serving. Add milk or water, stir, and microwave for one minute in the regular cup. Enjoy this microwaveable muffin cup before you take on your next adventure, from back-to-back meetings to wrangling the cubs for school.