Made with the Finest IngredientsGluten FreeMSG Free Directions Combine entire seasoning packet (33g) with 2 cups (16oz) of Sour Cream Add 2 Tablespoons of mayonnaise Mix well. Cover and chill 1-2 hours.Optional: Instead of Sour Cream try Plain Yogurt, Hummus or softened Cream Cheese. Free Of Gluten, MSG. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.