Tone build and strengthen your arms back and shoulders with the Sunny Health and Fitness Doorway Chin-Up Bar. Maximize your workout with the ultimate multi-tool ideal for pull-ups chin-ups and leg lifts or use the pull-up bar as a foot anchor for sit-ups and crunches. Adjustable length allows an easy fit into any doorway. The bar boasts soft padded non-slip grips to minimize hand fatigue and provide you with a comfortable fully controlled workout.