Roasted Crickets Our crickets are cleaned to remove most legs and wings. Whole roasted crickets have a nice umami flavor and a crunch that can be a great addition to many dishes. Once someone eats a few crickets, they are usually surprised by their pleasant flavor. ~ 60% protein by volume 26 mcg B12/ 100 grams (Beef has 1-2mcg/100grams) High in iron and calcium Low in fat All 9 essential amino acids plus 9 more Omega 6:3 ratio of 3:1 Chitin Fibre – A source of Prebiotics – used as an antimicrobial gut agent All our bugs are raised for human consumption. Alternative Protein Sustainable Environmentally Friendly Raised Humanely Keto-Friendly Gluten-Free Paleo Note: If you are allergic to shellfish, you may be allergic to insects