Broccoli Sprouting Seeds by Food to Live are a premium quality Non-GMO Verified product. Moreover our seeds are Kosher and 100% Raw thus they re suitable for various diets including Vegan Vegetarian and Pescatarian. Food to Live Broccoli Seeds for Sprouting have a high germination rate if sprouted correctly. You can use several sprouting methods depending on the equipment you own. The easiest and most fool-proof method is jar-sprouting (see instructions below). Seeds take 5-7 days to fully sprout. Add Broccoli Sprouts from Food to Live to salads sandwiches and even smoothies. Use sprouts are a wholesome topping/garnish for grain dishes hummus various dips and sauces fish seafood soups veggie bowls and more. Sprouts taste best if raw however some like to fry them as they are reminiscent of cooked spinach.