Nurturing Nellie s Interactive Journal for Women is a lighthearted yet inspirational book that offers women five ways to nurture themselves in five minutes or less. It includes principled strategies and practical suggestions for women to find ways to take care of themselves based on the theory that self-love is necessary in order to love thy neighbor as thyself . The guided journaling questions included with each chapter allow the reader to easily apply the five ways to personal situations and busy lifestyles.