En route to emotional healing you need a guide - this journal is that guide. The revelations and techniques contained therein are designed to challenge you and bring you face to face with the things that have haunted you from the shadows - the memories you tried to erase the moments you tried to forget and more. It s only when we face these things head on that we gain power over them. Get ready for the journey of your life. Get ready to experience a new level of freedom.