Price history on Walmart.com for

Chair Yoga for Seniors : Stretches and Poses that You Can Do Sitting Down at Home (Paperback)

See on Walmart

See product charts right on Walmart.com, with the Waltrack Sidekick Chrome extension
Download Sidekick

Product info

Product Name
Chair Yoga for Seniors : Stretches and Poses that You Can Do Sitting Down at Home (Paperback)
Product Description

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga or yoga while seated allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home while sitting down. Chair Yoga for Seniors outlines the physical and mental benefits that come with practicing yoga daily and provides instructions for numerous different exercises including: Full body warm ups Joint rolls Beginner routines Intermediate routines Expert routines Full body cool downs The routines found in Chair Yoga for Seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence.

... read more.

Oldest Price
$15.02
Highest Price
$15.02
Lowest Price
$14.23
Last updated
December 2, 2024

Recommended for you

Share this product chart

whatsapp facebook twitter e-mail pinterest

Embed on your website

<iframe width="100%" height="400" scrolling="no" frameborder="no" allow="autoplay" src="https://waltrack.net/product/embed/125337754?ref=embed"></iframe><div style="font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,sans-serif;font-weight: 100;"><a href="https://waltrack.net?ref=embed" title="Powered by Waltrack" target="_blank" style="color: #cccccc; text-decoration: none;">Powered by Waltrack</a></div>

Get the freshest Walmart deals right in your mailbox.

Every day, both our bots🤖 and our deal finders🕵️ team up and plough through Walmart and our mountains of data in search of the best Walmart deals. 83% of the deals we share are not found anywhere else on the web.

Sign up for our newsletter and we'll email you every time we find great Walmart deals.

We care about the protection of your data. Read our Privacy Policy.