From the #1 doctor-recommended brand Ensure High Protein shakes provide targeted nutritionto help you stay active and energetic. Each delicious protein shake is ready-to-drink and has 16grams of high-quality protein 27 vitamins and minerals and 160 calories. They support immunehealth with 7 key nutrients.* Among doctors who recommend liquid nutritional products to their patients.† Not for people with galactosemia.