Quaker has the solution to adding more fiber without sacrificing great taste. We've blended our classic Maple & Brown Sugar flavor (8 packets per box) with Quaker High Fiber Instant Oatmeal for the perfect answer to your fiber needs. With the rich flavors of maple and brown sugar, you won't even realize that you're getting 40% of your daily fiber requirements in one serving. Quaker Instant Oatmeal is shelf stable.