Provide students with the benefits of healthy habits by using the activities in this book. Start with nutrition and meal planning then add in exercise and a fitness routine. Move on to explore personal hygiene grooming and dental care extending to home and household care. Finish with personal community and travel safety plus the dangers of prescription and non-prescription drugs. Features reading passages graphic organizers real-world activities crossword word search and comprehension quiz. High-interest concepts with low vocabulary levels so all students can understand. 60 pages for grades 6-12.