After years of research scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great too. With recipes for everything from nutritious appetizers to dairy-free desserts this unique Mediterranean vegan cookbook is ideal for vegetarians those with a lactose intolerance and anyone who wants to make gloriously delicious dishes without meat eggs or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more