Why Consuming Broccoli Sprouts is Beneficial For You? Broccoli Sprouting Seeds by Food to Live are a premium quality product. Moreover our seeds are Kosher and 100% Raw thus they re suitable for various diets including Vegan Vegetarian and Pescatarian. Food to Live Broccoli Seeds for Sprouting have a high germination rate if sprouted correctly. You can use several sprouting methods depending on the equipment you own. The easiest and most fool-proof method is jar-sprouting (see instructions below). Seeds take 5-7 days to fully sprout. Broccoli Sprouts are Broccoli Seeds that are germinated and harvested during their sprouting stage. They are part of the cruciferous family although they look similar to microgreens or the more common alfalfa sprouts.