Get the fiber you need to maintain your blood sugar levels and support healthy digestion with Equate Premium Daily Fiber. This multi-benefit daily fiber supplement can help you fill in your fiber gaps, so you can live a healthier life. It is made from 100 percent natural psyllium husk fiber, which can help you feel less hungry between meals, help maintain healthy blood sugar, help lower cholesterol, and promote digestive health. Sweetened with plant-based stevia and made with natural flavors and colors.