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Change Your Brain Change Your Life Flashcards (Other)
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Our brains can produce negative thoughts but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author Daniel G Amen M.D. teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills - Sharpen your focus - Become a more flexible thinker
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