This vegan gift box includes: Organic Red Split Lentils: Lentils are hulled as a result they cook really quickly. They are mild buttery and smooth when cooked. High in protein and fiber they are also packed with iron zinc potassium and magnesium. Perfect for creating quick creamy hearty stews and soups. Tunisian Hand Rolled Couscous: A healthy and simple dish to make at home with just the addition of water and olive oil. Greek Olives: These crisp tender olives are wonderful as an anytime snack tossed into a salad or served as a side dish to sandwiches. Dried Cranberries: Enjoy these soft chewy and incredibly delicious and nutritious berries-any time of day anywhere you go! Pear & Cinnamon Preserves: Made with top quality juicy pears and a dash of all-natural cinnamon to deliver you the taste you crave. Spread it on a piece of toast or pile it up on a stack of pancakes. Popcorn: BjornQorn uses homegrown non-gmo popcorn and season with all natural gluten free and vegan ingredients. There is no butter or cheese! BjornQorn s special flavor comes from nutritional yeast which is a high protein and high B-vitamin seasoning that is especially great on popcorn. Organic Hunza Triple Berry Granola: This preservative-free granola is made with vegan ingredients. A crunchy healthy blend of Dried Cranberries Hunza Raisins Blueberries Hunza Mulberries Coconut and Hunza Sunflower Seeds. Coop’s Vegan Hot Fudge Sauce: Enjoy the rich dark flavor of their delicious vegan version made with coconut cream and coconut oil. Smooth and addictive it gets rave reviews from vegans and non-vegans all over the country. Please note that any item temporarily out of stock will be substituted with a similar item of equal value.