Spring Valley Biotin Hair/Skin/Nails Health Dietary Supplement Softgels are a dietary supplement that provides an important B vitamin to support healthy hair skin and nails.* These Spring Valley supplements support healthy energy metabolism and may help to maintain nervous system health.* These dietary supplements are an easy and reliable way to help maintain your beautiful hair and nails.* They are gluten free and contain no artificial flavors. Adults should take one of these nail skin and hair supplement softgels one to two times daily preferably with a meal. You can rest assured that Spring Valley Biotin Hair/Skin/Nails Health Dietary Supplement Softgels are produced with strict quality guidelines and are backed by our quality guarantee. Spring Valley understands living a healthy balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature Spring Valley supports your and your family s health and holistic well-being.