4 Pcs Set 1 Argentina Yerba Mate Tea Gourd Cup 1 Straw Bombilla 1 Bag Of 6 Oz Loose Leaf 1 Scoop ! This set includes all you need to drink the great energy drink called MATE. 1 Mate Gourd (cup) 1 Bombilla (straw). 6 Oz of yerba mate tea You will need to "cure" the Mate cup before using it for the first time. This process must be made only once. To cure the Mate cup, please follow these instructions: 1.- PLACE YERBA MATE TEA IN THE MATE GOURD "CUP". 2.- ADD WARM WATER TO IT. 3.- LET REST FOR 24 to 48 HOURS. 4.- REMOVE THE YERBA, RINSE THE GOURD AND GENTLY SCRAP THE SOFT TISSUES WITH A SPOON. 5.- THE MATE GOURD CUP IT'S NOW READY TO BE USED. YERBA MATE HAS THE FOLLOWING KNOWN THERAPEUTIC EFFECTS. 1.- SUSTAINS YOUR ENERGY LEVELS. 2.- INDUCE MENTAL CLARITY. 3.- PROVIDES ANTIOXIDANTS. 4.- BOOTS IMMUNE SYSTEM. 5.- IMPROVED DIGESTION. 6.- RELIEVES STRESS. 7.- AID WEIGHT LOSS. 8.- CLEANSE THE COLON. 9.- INCREASE LONGEVITY.