Our Spring Valley Cayenne Metabolism Support Dietary Supplement Capsules are a dietary supplement formulated for metabolism support.* Each capsule delivers 455 milligrams of cayenne rated for 40,000 STU (Scoville Thermal Units), the standard method used to rate the heat of peppers. The suggested adult dosage is one capsule once or twice daily, preferably with a meal. These tablets contain no gluten, salt, lactose, sugar, artificial colors or flavors. You can rest assured that Spring Valley Cayenne Metabolism Support Dietary Supplement Capsules are produced with strict quality guidelines and are backed by our quality guarantee. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic well-being.