Our Spring Valley Extra Strength Water Dispersible Vitamin E Softgels are a supplement formulated to support heart health.* The extra strength formula delivers 450 milligrams (1 000 IU) of vitamin E per softgel. Vitamin E is a potent antioxidant that supports heart immune and skin health.* The suggested adult dosage is one softgel per day preferably with a meal. These softgels disperse in water and are free of gluten salt lactose artificial colors and flavors. You can rest assured that Spring Valley Extra Strength Water Dispersible Vitamin E Softgels are produced with strict quality guidelines and are backed by our quality guarantee. Spring Valley understands living a healthy balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature Spring Valley supports your and your family s health and holistic well-being.