Vitamin D3 is essential for proper calcium absorption and supports bone and immune health.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease. This product contains 10 mcg of vitamin D which is equivalent to 400 IU. No gluten yeast wheat milk or milk derivatives lactose sugar preservatives artificial color artificial flavor sodium (less than 5 mg per serving) Spring Valley Vitamin D3 Supplement 10 mcg (400 IU) is a supplement designed to promote bone and immune health. Vitamin D3 is essential for proper calcium absorption and supports bone and immune health. The suggested adult dosage is one softgel per day preferably with a meal. They contain no gluten yeast wheat milk or milk derivatives lactose sugar preservatives artificial colors or flavors and they contain less than 5 milligrams of sodium per serving. You can rest assured that Spring Valley Vitamin D3 Supplement 10 mcg (400 IU) is produced with strict quality guidelines and is backed by our quality guarantee. Spring Valley understands living a healthy balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature Spring Valley supports your and your family s health and holistic wellbeing.