With Quaker Instant Oatmeal Lower Sugar, you'll experience the satisfying taste of traditional Quaker Instant Oatmeal with at least 45% less sugar. This variety pack includes hearty whole grain oats in your choice of three flavors: Maple & Brown Sugar, Cinnamon & Spice, and Apples & Cinnamon. Single-serving packs make Quaker Lower Sugar Instant Oatmeal easy to prepare, so you can help fuel your family with a wholesome breakfast choice that's ready in just 90 seconds. Each box includes 10 single-serving packets. These Quaker Oats are Non-GMO Project Verified. Look for specially marked packages with the Non-GMO Project Verified Symbol Good Source of Fiber- Quaker Oats provide a good source of fiber to support a healthy digestive system. See nutrition information for total fat per serving Made with 100% Whole Grain Oats Heart healthy whole grains: quaker oats are 100 percent whole grains; diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease Shelf Stable