Gold Medal Whole Wheat Flour is perfect for when you want to give your baked creations a whole-wheat goodness. It's milled from complete wheat kernels, which makes for a more satisfying chew and a flavor with great character. Use this versatile flour for baking most any recipe that calls for "flour." When substituting whole wheat flour for all-purpose flour, we recommend starting with 25% whole wheat flour and working your way up to 50% of the total flour in the recipe. Use whole wheat flour to bake a whole helping of feel-good into everything you share.Gold Medal has 135 years of baking success. We mill the flour that people rely on to make everything from family favorites to new and inspired creations. We put our best into everything we do -- so you can too.