Beach Cliff Sardines are premium, high-quality canned sardines. A single serving 3.75-ounce shelf stable can. 12 grams of protein per serving. Wild caught canned sardines in Water. Our sardines are convenient seafood snacks. Perfect for any occasion to satisfy you when you want a tasty and healthy snack, lunch, or dinner. Excellent additions to chowders, soups, stews, sauces, or any seafood recipe. It's our Beach Cliff belief that everyone should enjoy the traditional flavors of protein-rich sardines at a price you can afford. As a global seafood company, we recognize our responsibility to the health of our oceans and all who rely on it. That’s why we’re champions for sustainable fishing and dedicated advocates for fishers.