Kraft Thousand Island Lite Dressing is a great way to add great flavor to sandwiches, burgers and salads. Our thousand island light dressing has 50% less fat and 33% fewer calories than regular dressing, and each serving has 50 calories. Made with no artificial flavors and no added MSG, our dressing offers a guilt-free way to enhance your favorite meals. Our light dressing has a smooth, thick texture. Spread it on a Reuben sandwich or make a taco salad with thousand island dressing and Doritos. The pop-open cap allows for easy access, and the clear 16 fluid ounce bottle helps you see when you're running low.